you think I haven't been running, oh, but I have! sorry i've been slack on my blogging, but here are some updates. 7 memorable moments of my past 7 runs:
1. found a new trail and added it to my usual trail run.
april 6th; 7 miles
2. incorporated intervals. exhausting, but such a great feeling.
april 7th; 6.75 miles
3. smiled at 65 degrees and sunny.
april 8th; 6.5 miles
4. started slow, but ended on the clouds.
april 9th; 6 miles
5. one mile warm-up. track work-out (200s and 400s). 1.5 mile cool-down. in honor of my short-lived track career.
april 11th; 8 miles
6. ambitious run to athens academy. not much side-walk. simply beautiful run to work. i teach soccer... is that really work? probably not.
april 12th; 7.5 miles
7. no rest on this 7th day. fresh legs and perfect spring scenery.
Oh teaching soccer is work...I do it too :)
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