Distance: 5 miles
Temperature: Inside
Today I ran on the treadmill again due to cold weather. When I got to the treadmill, much to my surprise, there was a class going on. The instructor said that I could jump in and do the running class if I wanted to. I decided that it would be fun to do it and I would probably get a very good work out. It turned out to be great, and I am so glad that I did it. It was like a running version of a spin class. The class pushed me to run faster and increase the incline on my sprints. I felt great when it was over. This may be the beginning of a new routine for me.
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