Distance: 5 miles
Temperature: Inside
It's windy and cold, and the thought of running outside today was miserable. Anna and I decided to run inside on the treadmills. I get really bored on the treadmill, but I had no other choice haha. I have hopes of running a half marathon in the Spring and I want to run 8 minute miles. Last week I read some half marathon training guides and one started out with a 5 mile run. The run consisted of a 1 mile warm up, 3 miles at 8 minute mile pace, and then a 1 mile cool down. I thought that it would be a good run to try, but two miles into the run I got bored... surprise, surprise. For the next mile and a half I did intervals.... it seems to pass the time quicker. I make running inside sound like the death of me, but I think it just shows how much I really enjoy being outside. It's beautiful, and when I run I can see so much. On the next treadmill run I will make a dank play-list. Let me know if you have any suggestions!
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